Fitness star Kayla Itsines shares the gym mistakes that are stopping you from reaching your fitness goals – and how to fix them TODAY Fitness star Kayla Itsines has highlighted common gym mistakes people make In a Instagram video she demonstrated how to complete several ab exercises It’s important to focus on form when exercising … Read more
Texas Republican Rep. Ronny Jackson, a former White House physician, believes President Biden’s press conference performance Thursday raises questions about his fitness for office. The Texas congressman said Friday that Biden’s behavior at his first solo press conference ‘should concern every American who wants to know that their president is fit for duty and in … Read more
Ready to pop! Heavily pregnant fitness entrepreneur Steph Claire Smith shows off her large baby bump as she prepares to welcome her first child with husband Josh Miller By Daily Mail Australia Reporter Published: 21:27 GMT, 24 March 2021 | Updated: 03:54 GMT, 25 March 2021 She is due to give birth to her first … Read more
‘Lean doesn’t always mean healthy’: Married At First Sight star Michael Brunelli reveals harsh reality behind his health and fitness transformation By Alisha Buaya For Daily Mail Australia Published: 04:24 GMT, 13 March 2021 | Updated: 04:24 GMT, 13 March 2021 Married At First Sight star Michael Brunelli got real with his fans on Tuesday while … Read more
Why ‘reverse dieting’ is the secret to long-term fitness goals: Coach reveals how she sculpted her lean physique – and why eating MORE is key Fitness trainer has explained everything you need to know about reverse dieting Sophie Allen suggested gradually adding calories to diet to boost metabolism This is done after a period of … Read more
A pensioner who can still do the splits and runs her own exercise classes has revealed how just straightening your posture can keep you feeling younger. Lee Janogly, 81, from London, appears on ITV’s Tonight: How to Age Well? to explain why ‘it’s so important to keep our body moving when we’re older’ as she showcases … Read more
Geri Horner keeps up with her fitness routine during lockdown as she goes for a jog in all-white outfit By Sean O’grady For Mailonline Published: 11:20 GMT, 10 March 2021 | Updated: 11:20 GMT, 10 March 2021 She has spent the ongoing lockdown with her husband Christian Horner and her children Bluebell, 14, and Monty, … Read more
Fitness star Chloe Ting has shared the exact secret behind her perfect ‘hourglass’ figure, and the workout will only take you 10 minutes. The 34-year-old worked as a corporate statistician before quitting the rat race to start a YouTube channel aged 29. Five years later, Chloe has 18.4million YouTube subscribers and a further 3.2million Instagram … Read more
Carrie Underwood shows off her toned figure in a collection of snaps as she celebrates six years of her fitness line CALIA By Heather Waugh For Dailymail.com Published: 16:58 GMT, 5 March 2021 | Updated: 17:21 GMT, 5 March 2021 Carrie Underwood has shared a glimpse of her fitness journey over the years as she … Read more
With new hope for the loosening of lockdown restrictions, many of us will be looking to looking to get in shape ahead of the summer. UK-based celebrity fitness guru Cornel Chin has a host of A-list clients including Leonardo DiCaprio, Colin Firth, Tilda Swinton, Naomie Harris, Joseph Fiennes and Chiwetel Ejiofor. The high-profile trainer has shared … Read more