Dream dinners: Oat porridge with chocolate and cherry compote
Dream dinners: Oat porridge with chocolate and cherry compote By Heather Thomas & Alina Tierney Published: 00:02 GMT, 31 January 2021 | Updated: 00:02 GMT, 31 January 2021 We think of porridge as breakfast, but oats are rich in potassium, magnesium, calcium and tryptophan. Cherries are one of a few foods to contain natural melatonin … Read more