Choosing to have diet drinks with your meals could lead to weight gain, scientists believe. Many people choose beverages with artificial sweeteners, rather than the ‘full-fat’ sugar versions. But research found that when consumed with a carbohydrate, such as fries, the body’s metabolism is impaired. The brain’s ability to perceive sweet taste also changed, which, … Read more
A woman who shed half her body weight after being diagnosed with multiple sclerosis has revealed how she has managed to keep the weight off for seven years. Natasha Bunby, 38, who lives in West Sussex with her husband Marc, 51, and sons Deon, 18, and London, 12, signed up to Slimming World in 2011 … Read more
Olly Murs took to Instagram on Tuesday to show off his two month weight loss transformation. The singer, 35, said he decided to change his lifestyle at the start of the year after looking in the mirror and thinking: ‘f**k me, I look massive’. Olly posted a before and after picture to showcase his weight … Read more