Mother-of-three loses TEN stone in 13 months

A size 22 woman who feared she would lose a limb after being diagnosed with Type 2 diabetes has reversed her condition in just 13 months. Toni Weeks, 51, from Leighton Buzzard in Bedfordshire, who tipped the scales at 20st 7lbs at her heaviest, lost nearly 10 stone on a ‘smart’ weight loss plan that focuses … Read more

Rebel Wilson’s personal trainer reveals his top tips to help you lose weight

Rebel Wilson’s personal trainer, Jono Castano Acero, has revealed his top tips to help people lose weight.  Speaking to Daily Mail Australia, the gym buff thinks that people should be working out for at least 45 minutes a day to shed the pounds.  But Jono said that while calorie intake is important for weight loss, … Read more

Lauren Goodger puts on an eye-popping display as she showcases her curves

She recently revealed she had lost seven pounds in seven days after checking into a detox retreat earlier this month. And Lauren Goodger couldn’t resist showcasing her toned figure as she enjoyed a night out at Melin restaurant in Essex on Saturday night.  The former TOWIE star, 33, put on an eye-popping display as she showcased her curves … Read more

Kerry Katona showcases her toned figure in a patterned bikini in the Maldives

Kerry Katona showcases her toned figure in a patterned bikini as she puts on a loved-up display with beau Ryan Mahoney in the Maldives By Olivia Wheeler For Mailonline Published: 13:01 GMT, 14 March 2020 | Updated: 13:37 GMT, 14 March 2020 She jetted off to the idyllic holiday location earlier this month.   And Kerry … Read more

Catherine Tyldesley reveals she overhauled her diet so she can be in good health for her son

She famously shed six stone, dropping from a size 22 to a size 10. But Catherine Tyldesly has revealed that her diet is no longer about weight loss since welcoming her son Alfie, four. The former Coronation Street star, 36, has told how she overhauled her diet to ensure she’s in the best health as … Read more

X Factor star Lucy Spraggan shows off her incredible weight loss

Lucy Spraggan has shown the results of her recent weight loss transformation.  The former X Factor star, 28, shared a photo of herself pulling the waist of her trousers out to reveal how much weight she has shed over the last eleven months. The singer responded to a cruel online troll who criticised her fashion … Read more

Kerry Katona looks incredible as she shows off her toned figure in a snakeskin swimsuit

Kerry Katona shows off her toned figure in a snakeskin swimsuit as she enjoys romantic beach stroll with beau Ryan Mahoney in the Maldives By Olivia Wheeler For Mailonline Published: 13:59 GMT, 11 March 2020 | Updated: 14:33 GMT, 11 March 2020 Advertisement She jetted off to the idyllic holiday location earlier this month. And Kerry … Read more

‘Porridge and lentil soup’ diet aims to curb diabetes in Scotland

Doctors in Scotland to trial an 850-calorie ‘porridge and lentil soup’ diet to curb the nation’s spiralling diabetes epidemic A total of 15,980 new patients diagnosed in 2018 – including 205 under age of 30 The 850-calorie daily diet plan includes five portions of fruit and vegetables Participants will lose a stone a month and ‘diabetes … Read more

These recipes are all about pleasure not punishment

Feasts for under 500 calories by social media stars James and Paul Anderson, aka Twochubbycubs By James And Paul Anderson Published: 00:02 GMT, 8 March 2020 | Updated: 00:02 GMT, 8 March 2020 Social media stars James and Paul Anderson, aka Twochubbycubs, have proved that weight loss doesn’t have to be about deprivation. Here’s how … Read more

Chris Moyles shows five stone weight loss at Global Awards 2020

Chris Moyles, 46, shows off his svelte figure as he presents onstage at the Global Awards 2020 as he displays the results of his five stone weight loss By Laura Fox and Roxy Simons For Mailonline Published: 10:32 GMT, 6 March 2020 | Updated: 14:30 GMT, 6 March 2020 He revealed in 2018 that he … Read more