Do you keep waking up at the same time every night? Expert reveals why – and details the simple ways to get your sleep back on track fast A health expert has revealed the common factors that cause insomnia Prominent factors include stress, lifestyle choices and hormonal changes But there are ways to get a … Read more
Kate Garraway fought back tears as she told how her children have ‘effectively lost their dad’ while making an emotional return to Good Morning Britain. The TV personality, 53, revealed her husband Derek Draper, 52, remains in a ‘desperate situation’ and has almost died six times during his 100-day battle with coronavirus. During the appearance, … Read more
UK adults are now spending more than a quarter of their waking day online thanks to the coronavirus lockdown – the highest figure on record. People in the UK aged 18 and over spent an average of just over four hours a day online during lockdown, broadcast regulator Ofcom has revealed. The figures come from its … Read more
A sleep expert has revealed what your shut-eye habits really say about you, whether you’re someone who always wakes up in the middle of the night or a person who struggles with daily brain fog. Sydney-based Olivia Arezzolo said our sleep habits really do affect our performance in the workplace and at home, and if … Read more
New sunspots on the surface of the Sun and the biggest solar flares since 2017 could be a sign that our star is waking up from a long slumber, according to NASA. The NASA Solar Dynamics Observatory (SDO) spotted the ‘strongest flare since October 2017’ on May 29, suggesting it may be entering a new … Read more
Amanda Kloots has revealed her husband Nick Cordero has ‘opened his eyes’ after being in a coma for more than a month. The 38-year-old fitness instructor shed tears of joy as she gave fans an update on the 41-year-old Broadway star’s condition on her Instagram Stories. ‘He’s starting to wake up,’ said Kloots, unable to … Read more
A woman who was in a coma after giving birth has met her newborn baby properly for the first time – but is unable to remember the joyous reunion after she almost died of a serious brain infection that she developed while she was pregnant. Becky Rule, 27, from Wrexham who was given a 20 … Read more
Labor senator Penny Wong goes into self isolation after waking up ‘feeling unwell’ Labor’s senate leader Penny Wong is self-isolating in Canberra In a statement she revealed that she woke up feeling unwell As a result, she will not be attending the senate in Parliament today If she tests positive, she will be the … Read more
An American doctor wants to dispel the myth that waking up late means a person is lazy. Syed Moin Hassan, M.D., a sleep specialist and fellow at Brigham and Women’s Hospital in Boston, is working to destigmatize being a ‘night person’ — someone who prefers to stay up late and sleep in until noon. And his … Read more