Fitness apps and activity trackers a success in lockdown, study finds 

Smartphone fitness apps and wearable activity trackers really boost physical activity levels, a new study reveals. After analysing data of 7,454 people, researchers found smartphone apps or activity trackers increased physical activity by an average of 1,850 steps a day.  Apps and tracker programmes that included text-messaging involving prompts and cues, and more tailored and … Read more

Your wearable fitness trackers might detect coronavirus up to NINE DAYS before you have symptoms

Your wearable devices might be able to detect that you’ve been infected with the novel coronavirus days before you experience any symptoms. There are at least five studies analyzing smart trackers including Apple Watches, Fitbits, Oura smart rings, Garmin, Amazefits and Beddits. Researchers want to see if unusual changes in heart rate, activity, skin temperature sleep … Read more