Experts warn a physically strenuous job is not a substitute for exercise 

Health alert for workers with no time for workouts as experts warn a physically strenuous job is not a substitute for exercise Researchers believe those who have physical jobs are less inclined to exercise Manual work could even raise the risk of dying early from a heart attack or stroke They say exertions at work do … Read more

Gavin Williamson promises ‘granular detail’ of exam substitute plans

Gavin Williamson promises pupils will get ‘granular detail’ of exam substitute plans as he prepares to unveil new system tomorrow Gavin Williamson is set to unveil the GSCE and A-Level arrangements tomorrow  Was announced last month that normal exams will not take place this summer Teacher assessments are set to decide the grades students receive … Read more

The Body Coach Joe Wicks’ model wife Rosie is the ‘hottest substitute teacher ever’

The Body Coach Joe Wicks’ model wife Rosie is the ‘hottest substitute teacher ever’ as she stands in for fitness guru while he recovers from wrist surgery (and viewing figures sky-rocket!) By Jason Chester for MailOnline Published: 09:32 BST, 4 May 2020 | Updated: 09:52 BST, 4 May 2020 A recent accident meant Joe Wicks … Read more

Swapping 100 calories of meat for a veggie substitute per day almost HALVES risk of an early death

Swapping small amounts of meat for vegetarian substitutes can reduce the risk of an early death by up to half, a study has found. Researchers analysed the diets of 37,000 American adults, finding protein for plant sources could help people live longer.  Replacing five per cent of total meat calories per day, around 100 calories … Read more