Kate Garraway appears to be in good spirits as she arrives at Global Radio Studios ahead of her show

She said last week that her children were not looking forward to going back to school on Monday when pupils returned to the classroom.  But Kate Garraway appeared to be quite thrilled with the return as she had a big smile on her face when she made her way to the Global Radio Studios in London. … Read more

Beaming Alex Scott appears in high spirits as she presents The One Show alongside Alex Jones

Beaming Alex Scott appears in high spirits as she presents The One Show alongside Alex Jones By Nicole Conner For Mailonline Published: 01:03 GMT, 27 February 2021 | Updated: 01:03 GMT, 27 February 2021 She has been tipped to replace Sue Barker on A Question of Sport. And Alex Scott looked to be in good … Read more

Coronation Street’s Sally Dynevor looks in good spirits as she enjoys a stroll with daughter Hattie

Coronation Street’s Sally Dynevor, 57, looks in good spirits as she goes for a stroll with her daughter Hattie, 17 By Sean O’grady For Mailonline Published: 15:02 GMT, 24 February 2021 | Updated: 15:10 GMT, 24 February 2021 She recently revealed she has received her first coronavirus vaccine. And Sally Dynevor looked in good spirits … Read more

Michael Clarke appears to be in good spirits as he steps out in Sydney following split

Michael Clarke appears to be in good spirits as he steps out in Sydney for a stroll – following his split from girlfriend Pip Edwards By Mary Mrad For Daily Mail Australia Published: 06:13 GMT, 14 February 2021 | Updated: 06:13 GMT, 14 February 2021 He recently split from his girlfriend, P.E Nation designer Pip … Read more

Kent town turns its Christmas lights ON in February to lift spirits

Tis-n’t the season! Kent town turns its Christmas lights ON in February to lift spirits amid bleak winter weather and lockdown misery Festive lights have been switched back on in Tankerton, near Whistable, Kent  Locals voted in favour of illuminations to lift up spirits amidst the pandemic ‘Everyone needs a bit of light and sparkle … Read more

Teenagers catch moods from their FRIENDS – and low spirits are the most contagious, study reveals

Bullying can affect everyone; those who are bullied, those who bully, and those who witness bullying.  Bullying is linked to many negative outcomes including impacts on mental health, substance use, and suicide.  It is important to talk to children to determine whether bullying, or something else, is a concern. Children who are bullied Children who … Read more

Drinking wine instead of beer or spirits is healthier and could cut risk of death, study suggests 

Drinking wine instead of beer or spirits is healthier and could cut risk of death, study suggests Research from Glasgow University found spirit drinkers were at increased risk of death and major cardiovascular events compared to people who drink wine Study also found drinking alcohol with food had 10 per cent lower risk of death … Read more

This Morning will ‘launch SAFARI feature and cooking from South Africa to lift lockdown spirits’

This Morning will launch a series of new segments in an attempt to keep viewers in good spirits throughout the third UK lockdown, according to reports. It is thought that the ITV show, which is hosted by Holly Willoughby and Phillip Schofield, will soon have live cooking sections filmed in South Africa and Australia. As well … Read more

Churchgoers revive ‘chalking the door’ tradition of ‘holy graffiti’ to raise spirits during Covid

Anyone who has seen the mysterious numbers and letters ’20 + C + M + B + 21′ scrawled above the doors of homes in recent days may fear that something mischievous is afoot. Perhaps it is burglars marking their next target? Or workmen marking up a property for demolition? The ‘code’ in fact marks … Read more

How to lift your (blithe) spirits through Lockdown 3: Our experts’ guide

FLIGHTS OF FANCY  Paul Thomas, Mail cartoonist and birder Despite the winter chill, our feathered friends can be a great consolation. The robin, one of the few birds whose song can be heard in January, is the star of many a garden — but my favourite is the redwing, a winter-visiting thrush from Scandinavia. If … Read more