Mixed Mushroom & Chinese Noodle Soup By Phil Vickery Published: 00:02 BST, 31 May 2020 | Updated: 00:02 BST, 31 May 2020 ENERGY 213 kcals PROTEIN 10g FAT 2.7g SATURATED FAT 0.4g CARBOHYDRATE 41g TOTAL SUGARS 2g SALT 1.2g SODIUM 76mg FIBRE 2.7g Brown cap, white button, shiitake, even dried mushrooms are good in this … Read more
Doctors in Scotland to trial an 850-calorie ‘porridge and lentil soup’ diet to curb the nation’s spiralling diabetes epidemic A total of 15,980 new patients diagnosed in 2018 – including 205 under age of 30 The 850-calorie daily diet plan includes five portions of fruit and vegetables Participants will lose a stone a month and ‘diabetes … Read more
Oven-baked lentil soup with greens By Aaron Bertelsen Published: 00:02 GMT, 2 February 2020 | Updated: 00:02 GMT, 2 February 2020 SERVES 6-8 PREP TIME 10 minutes COOK TIME 1 hour My dear friend Linda Smith lives in Memphis, where she has the most wonderful farm filled with hummingbirds. This soup is one of hers. … Read more
Lettuce soup By Aaron Bertelsen Published: 00:02 GMT, 9 February 2020 | Updated: 00:02 GMT, 9 February 2020 SERVES 4 PREP TIME 10 MINUTES COOK TIME 30 MINUTES This is a wonderful way to use up the outer leaves and ribs of lettuce that might not make it into a salad. It is also very … Read more
Pea & mint soup By Suzanne Mulholland Published: 00:03 GMT, 16 February 2020 | Updated: 00:03 GMT, 16 February 2020 Fresh herbs are lovely but expensive and have a short shelf-life. I have a supply of frozen herbs which are cheaper and keep until you need them. Pour the mixture into a blender along with … Read more
Marmite and carrot soup By Jessie And Lennie Ware Published: 00:02 GMT, 1 March 2020 | Updated: 00:02 GMT, 1 March 2020 Jessie Marmite sits high on my list of everlasting loves. A poached egg doesn’t taste right without Marmite spread on buttery brown toast, and my offering to any late-night gathering in university halls … Read more