Fit mum and trainer Cass Olholm, 30, reveals the secrets behind her incredible abs

A super fit mum and trainer has offered a look at the secrets behind her incredible abs, including daily squares of fruit and nut chocolate and using caffeine to fuel her workouts. Cass Olholm, 30, from Cairns, said while you might think she eats ‘a lot’, she purposely chooses healthy foods that she can eat … Read more

Andy Lee shares BTS secrets of what REALLY happens between games on The Cube

Andy Lee shares BTS secrets of what REALLY happens between games on The Cube and if contestants are given ‘practice time’ before the cameras roll By Candice Jackson For Daily Mail Australia Published: 05:10 GMT, 25 February 2021 | Updated: 05:10 GMT, 25 February 2021 Channel 10’s newest game show The Cube premiered on Wednesday … Read more

Sportsmail reveals the secrets to James Anderson’s extraordinary longevity as he turns 39 this year

England coach Chris Silverwood said recently that James Anderson can play cricket at international level into his 40s.  Incredibly, the man himself reckons he is as fit as he has ever been as he approaches his 39th birthday.  Here, Sportsmail examines the secrets that are keeping this country’s most prolific Test bowler going. James Anderson … Read more

Your Covidsomnia survival guide: Writers share their secrets to getting through the wee small hours

How did you sleep last night? The chances are, not very well. At times of increased anxiety or financial stress, if your routine has been disrupted or you’ve drunk more booze then is normal, then a good night’s rest is the first thing to go. It’s no wonder, then, that the coronavirus has made insomniacs … Read more

Actress Isla Fisher shares her age-defying secrets after birthday

Actress Isla Fisher reveals the secret to her youthful visage as she shows off her beauty essentials following her 45th birthday By Caleb Taylor For Daily Mail Australia Published: 07:02 GMT, 11 February 2021 | Updated: 07:02 GMT, 11 February 2021 Isla Fisher is known for her incredibly youthful looks.  And on Thursday, the 45-year-old … Read more

Married At First Sight Australia: Secrets about the season eight premiere

Married At First Sight 2021 SPOILER: Everything you need to know about the season eight premiere – including the breakout stars and bitter feuds By Ali Daher For Daily Mail Australia Published: 21:11 GMT, 7 February 2021 | Updated: 21:11 GMT, 7 February 2021 Married At First Sight’s eighth season will premiere on Monday, February … Read more

Ricki-Lee Coulter reveals the secrets behind her enviable figure and EXACTLY what she eats in a day

Ricki-Lee Coulter reveals the secrets behind her enviable figure and EXACTLY what she eats in a day after losing an amazing 30 kilos By Kristy Johnson For Daily Mail Australia Published: 14:17 GMT, 7 February 2021 | Updated: 14:18 GMT, 7 February 2021 Ricki-Lee Coulter lost a staggering 30 kilograms back in 2009, dropping from … Read more

Married At First Sight’s Martha Kalifatidis drunkenly reveals reunion secrets

Married At First Sight’s Martha Kalifatidis drunkenly reveals reunion secrets on Instagram Live – including how much she and boyfriend Michael Brunelli earned for their appearance By Nicole Douglas For Daily Mail Australia Published: 00:22 GMT, 2 February 2021 | Updated: 01:04 GMT, 2 February 2021 They’re one of the few success stories from Married … Read more

Sonia Kruger, 55, shows off her age-defying looks as she reveals her secrets to staying so youthful 

Sonia Kruger, 55, shows off her age-defying looks in stunning Body+Soul photo shoot – as she reveals her secrets to staying so youthful By Marta Jary For Daily Mail Australia Published: 11:55 GMT, 30 January 2021 | Updated: 11:56 GMT, 30 January 2021 Sonia Kruger may be 55-years-old, but she could easily pass for someone … Read more

Want the body of a WAG? Candice Warner reveals the secrets to her ripped physique

David Warner’s wife Candice has one of the most incredible figures around.  And speaking to Daily Mail Australia this week as she promoted ABC’s Reading Eggs, the former Ironwoman revealed the secrets to her ripped physique.  The 35-year-old blonde bombshell said that she eats clean and trains mean, but doesn’t mind having the odd sweet … Read more