Stay lean (and sane) in lockdown with JOE WICKS

So here we are again: cooped up inside, trying to cope with everything that life’s throwing at us. It’s tough. But rather than letting lockdown get the better of us, it’s the perfect chance to get into good diet and exercise habits that will make us feel happier and healthier today and way beyond this … Read more

Covid-19 vaccine. A sane man in the White House. Now, if we can just get Brexit over the line

Eureka! Deliverance at last! A vaccine that reportedly can prevent more than 90 per cent of people from getting Covid-19 has been developed by the pharmaceutical giant Pfizer and its German partner BioNTech, and should be available within weeks. When I read of Pfizer’s chief executive Albert Bourla saying that yesterday was ‘a great day … Read more

DR MICHAEL MOSLEY: Help! I’m trying to stay sane trapped in tiny quarantine room for 14 days

My wife Clare and I are locked away in a small room — just nine paces by four — with a guard outside to make sure we don’t come out. We’re not allowed visitors and lukewarm meals are delivered in brown paper bags three times a day (7am, midday and 5pm), with fresh linen and … Read more

Khloe Kardashian, 36, says her fitness routine has kept her ‘sane’

Khloe Kardashian’s fitness schedule kept her ‘sane’ during lockdown. The Keeping Up With The Kardashians star admits there have been some ‘crazy times’ in the world because of the coronavirus pandemic but she has turned to exercise to keep her going and keep her mental state positive too. ‘I definitely think because of my fitness … Read more

The ‘genius’ storage and decluttering tricks that will keep you sane in isolation

Organized mum shares the ‘genius’ decluttering tricks that will keep you sane in isolation –  from budget labels and beauty storage to the ultimate first aid kit An Australian woman has shared her organisation tips to do while in quarantine The mother-of-two organised and tidied the inside of various cupboards  Posting to Facebook, she said … Read more

Mother-of-four stays sane amid COVID-19 isolation by cleaning and organising every inch of her house

Inside mother-of-four’s incredibly organised house after she transformed it while working from home – and her tricks for keeping it sparkling clean at all times Ashlee Durand is an interior specialist and mother-of-four from country Victoria She is staying sane during the COVID-19 pandemic by rearranging her home Ms Durand has cleaned every inch of … Read more

Psychotherapist JULIA SAMUEL reveals how to unlock the strength to survive – and remain sane

In my 30 years as a psychotherapist, I’ve learned there are many ways we can protect ourselves from the worst outcomes.  It may not feel like it now, but the simple steps outlined below can give the strength and resilience to get through this… There are many ways we can protect ourselves from the worst … Read more

SARAH VINE: 10 ways to stay sane at home if you’re stuck at home in coronavirus lockdown 

When it comes to self-isolation, like most people who voted Leave I have a degree of previous experience.  We Brexiteers, especially those of us who inhabit urban areas, are used to life in social Siberia. So I think I’ll be pretty well equipped to handle it. No, the biggest problem is going to be the … Read more