A combination of different healthy lifestyle habits such as being physically active, not smoking and a high-quality diet can reduce the risk of developing Alzheimer’s. Researchers from the Rush University Medical Center examined data on nearly 3,000 people from two longitudinal studies run by the National Institute for Aging. They found that people in the dataset … Read more
Lucy Spraggan has opened up about how she overhauled her lifestyle to achieve her new ripped physique and healthy mindset following the breakdown of her marriage. The singer-songwriter, 28, admitted she has finally realised who she is after drinking regularly from the age of 12 and always feeling ‘lazy and fat’. Lucy has been showcasing her … Read more
People reveal the ‘essentials’ they WON’T be going back to after lockdown including buying children’s clothes, takeaway coffees and salon hair colour – but how many will YOU sacrifice? Woman revealed the lifestyle habits she won’t be returning to after lockdown Posting on Mumsnet, explained she would spend a fortune on children’s clothes Others from … Read more
A stay-at-home mother who swapped ‘mindless shopping’ for minimal waste and mindfulness – and is now showing others how clearing their cupboards will help tidy their minds – told how a book on simple living triggered her epiphany. Mother-of-two Cassie Tomesek, 34, from Dubbo, New South Wales, was always buying more and more items for … Read more
Healthy lifestyle may protect against dementia: Not smoking, avoiding alcohol and exercising more ‘cuts the risk of the memory-robbing disorder by a THIRD’ The study by Dutch academics followed 6,000 people for an average of 14 years They found having unhealthy habits raises the risk of dementia by around 29% But an unhealthy lifestyle ‘made … Read more
Ray Martin like you’ve never seen him! Veteran journalist, 75, reveals his hilarious new comedy lifestyle show described as ‘Better Homes and Gardens’ gone wrong By Chloe-lee Longhetti For Daily Mail Australia Published: 02:44 BST, 20 May 2020 | Updated: 02:52 BST, 20 May 2020 Ray Martin is one of Australia’s most prolific and hard-hitting … Read more
As a nation, we take a lot of pills. One in four people in England take at least three different types of medication daily, according to NHS Digital. The two most commonly prescribed medicines are blood pressure pills and cholesterol-lowering statins — for which there are seven million prescriptions alone every year in the UK. … Read more
The smartest children’s rooms incorporate multitasking designs and clever colour schemes that can be easily adapted and updated. Interiors editor Nicole Gray shows you how Encourage imaginative play with a secret den and a vast map of the world. Keep toys and games in storage boxes that can be added to over time. For a … Read more
If lockdown has you longing for flourishing flowers or a kitchen garden, award-winning Royal Horticultural Society judge Jo Thompson is here to show you how The plants in this border have been chosen to attract and support wildlife. Towards the front, spilling on to the gravel path are old fashioned peach Dianthus, Ageratum with … Read more
Sophie Monk and boyfriend Joshua Gross thank diggers for their ‘lifestyle’ as they celebrate Anzac Day with an extravagant waterfront picnic By Kylie Walters For Daily Mail Australia Published: 13:10 BST, 25 April 2020 | Updated: 13:10 BST, 25 April 2020 Sophie Monk, 40, is currently self-isolating with her boyfriend Joshua Gross, 41, at her … Read more