Popeye was right! Eating just one cup of leafy green vegetables including spinach and lettuce every day can boost muscle function, study finds Leafy green vegetables are known to contain high levels of nitrates Scientists examined the diets and lower limb strength of 3,759 participants Those who ate most nitrates had 11% stronger limbs than … Read more
Eating a Mediterranean diet has been found to keep you mentally sharp in your golden years, a new study reveals. People who follow the popular regiment— full of vegetables, fruits, beans, whole grains and healthy fats — have better cognitive function in later life, according to a new report from Scotland. A group of over … Read more
Joe Jonas models leafy print top with matching slacks during LA outing… after welcoming firstborn daughter Willa with Sophie Turner By Sameer Suri For Dailymail.com Published: 19:08 BST, 28 August 2020 | Updated: 19:11 BST, 28 August 2020 Joe Jonas was as fashion forward as ever when he was spotted in Los Angeles this week. … Read more
EastEnders’s brand new £87 million set is almost complete after substantial construction work during the coronavirus pandemic. The extensive project, which has been built next door to the original set, appeared to be nearing its first stages of completion in new images revealed on Saturday. Albert Square had previously been a pile of rubble but the iconic … Read more
Locals in leafy Altrincham and Hale have hit back after a row over their geographical boundaries, insisting they don’t live in Greater Manchester and shouldn’t be included in the area’s lockdown restrictions. A major incident was declared by authorities in the metropolitan county this week following a rise in the number of coronavirus infections. New measures … Read more
Second man is charged with murder of ‘much loved’ father, 25, who was shot in the head in leafy London suburb Kyle Kelson, 25, was shot in the head with a shotgun in the early hours of June 19 Aaron McGrath, 27, of Sutton due to appear at Bromley Magistrates’ Court today Luke Matthews, 28, … Read more
A father n his 20s was shot dead just yards from his doorstep in a leafy London suburb in the early hours of this morning, leaving his family ‘devastated’. Shocked neighbours say they heard a ‘single gunshot,’ followed by the ‘screeching of tyres’ just after 1am in a residential road in North Cheam, South West London … Read more