Gardening improves happiness and ’emotional wellbeing’ as much as physical exercise
Gardening is ‘good for the soul’: Digging, weeding and planting improve happiness and ’emotional wellbeing’ as much as physical exercise or eating out, study finds Volunteers reported on their emotional wellbeing while doing different activities The Princeton University study had people cycle, eat out, walk and do gardening They found gardening for vegetables is more … Read more