Joe’s feelgood food: Chipolatas with balsamic lentils 

Joe’s feelgood food: Chipolatas with balsamic lentils By Joe Wicks Published: 00:02 GMT, 22 November 2020 | Updated: 00:02 GMT, 22 November 2020 POST WORKOUT SERVES 1  MAKE AHEAD 150g trimmed brussels sprouts, cut in half ½ red onion, sliced drizzle of oil 6-7 pork chipolatas (200g) knob of butter salt and pepper 200g pre-cooked … Read more

Sophie Ellis-Bextor’s disco feelgood tunes bring the party to your kitchen

SOPHIE ELLIS-BEXTOR: Songs From The Kitchen Disco (Cooking Vinyl)  Verdict: Oven-ready party Rating: Before the first national lockdown in the spring, Sophie Ellis-Bextor had been quietly going about her business. Despite acquiring a taste for showbiz razzle-dazzle when she reached the Strictly Come Dancing final in 2013, the mother of five remained an unassuming pop … Read more

Fashion: Your feel-good fashion guide

From planet-friendly fabrics to brands that give back, here’s Fashion Director Shelly Vella’s pick of the pieces to love right now  High-street hits Holding image: Ethically and sustainably made blouse, £99, and jeans, £99, Mother of Pearl x johnlewis.com From left: Vegan bag, £89.90, labante.co.uk Organic cotton top, £29.95, seasaltcornwall.co.uk Organic cotton jeans, £85, selected.com 3D-printed earrings made from 90 per cent sustainable materials, £29.99, … Read more

Diabetes drug metformin alleviates anxiety in mice ‘by increasing levels of the feel-good chemical’

Diabetes drug metformin alleviates anxiety in mice ‘by increasing levels of the feel-good chemical serotonin in their brain’ People with type 2 diabetes are at higher risk of depression but it is unclear why Previous studies suggest the mechanisms for creating serotonin are blocked In a mouse study, scientists released the block with metformin and … Read more