David Genat reveals he was ‘always in calorie deficit’ in order to maintain a slim male model body – and how he overhauled his health and fitness By Marta Jary For Daily Mail Australia Published: 12:41 BST, 12 June 2021 | Updated: 12:55 BST, 12 June 2021 David Genat has revealed it is not just … Read more
Fakeaway at its finest: Fitness coach, 22, reveals the secret recipe for her HEALTHY ‘Big Mac’ burger – and insists it tastes better than the real thing Jordan, 22, revealed how to make a homemade low calorie ‘Big Mac’ burger She shared the easy recipe in a short TikTok video on January 25 The meal … Read more
The ultimate weekday snack: Businesswoman, 24, known for her healthy food videos reveals the low calorie pizza bites she swears by – and they’re ready to eat in 30 minutes An Australian businesswoman has shared how to make sweet potato pizza bites Bree, from Queensland, revealed the recipe in a TikTok video that’s gone viral … Read more
Which dinner is better for you? Dietitian shares photos of almost identical meals – but one has almost 300 CALORIES more than the other Dietitian reveals how simple swaps can make a huge difference to calorie intake Savina Rego shared a picture of nearly identical chicken stir fries with rice She said making changes to … Read more
Boris Johnson plans calorie labels on alcohol and restaurant meals in radical plan to tackle Britain’s obesity crisis EXCLUSIVE: Boris Johnson wants the nation to get fit after the Covid lockdown Meals, beers, wines and spirits will all have to show their calorie contents An online junk food advertising ban and and a 9pm TV … Read more
Reese Witherspoon suits up in all black for a midday calorie burn with a pal in Brentwood amid growing coronavirus pandemic By Carly Johnson For Dailymail.com Published: 02:42 GMT, 19 March 2020 | Updated: 02:55 GMT, 19 March 2020 In the wake of the coronavirus pandemic, civilians – and celebrities – have subscribed to ‘social-distancing’ … Read more
If you want to live longer and feel younger you should consider skipping a meal a day, a study suggests. Researchers found restricting calories by a third in rats enhanced their immune systems, slashed inflammation and delayed the onset of age-related diseases. While the benefits of eating less on lifespan have long been established, the study … Read more