Get fit in 15 minutes: Celebrity personal trainer reveals the best exercise to tone your bum Nadya Fairweather suggests single leg clam exercises to tone your bum Amanda Hamilton recommends pairing with a diet rich in alpha-lipoic acid Emily Monckton reveals a selection of stylish fitness clothes for the work out By Daily Mail Reporter Published: … Read more
Personal trainer with a fear of body fluids has won a disability claim after refusing to pick up sweaty towels in the gym she works at Ali Burton, 27, works as personal trainer for a Nuffield Health gym in West Sussex She suffers anxiety disorder ‘triggered’ by touching items with ‘hygiene issues Despite telling bosses … Read more
Emotional tributes paid to ‘special, beautiful’ horseracing trainer Rebecca Bastiman after she passes away peacefully at home aged just 40 following a long illness Horseracing trainer Rebecca Bastiman has passed away at the age of 40 The Yorkshire-based trainer was battling with a long illness before her passing Bastiman masterminded over 100 victories as a … Read more
An Australian personal trainer has revealed what really happens to your body when you give up sugar, and the raft of positive effects you can expect to see within just one week. Rachael Attard, from Sydney, said there are many reasons to cut back or completely eliminate sugar from your diet – from reduced risk … Read more
The mystery surrounding a sickening photograph of three-time Grand National-winning trainer Gordon Elliott sat astride a dead horse deepened last night amid claims that a drug cartel leaked the image in a bid to ruin him. The horse-racing star’s fall from grace took a dramatic turn on Friday night when a judge noted a ‘sinister aspect’ … Read more
Gordon Elliott has been banned from training for 12 months as punishment for the shocking picture of him sat on a dead horse. The Irish Horseracing Regulatory Board (IHRB) held a disciplinary hearing into the matter on Friday following the emergence of the grotesque image on social media last weekend. Elliott, who has won the … Read more
A personal trainer has revealed why you’ve been squatting wrong this entire time, and how you can properly engage your ‘side glute’ to see results from your workouts. Rachel Dillon, from Queensland, said when you exercise with a resistance band at home or in the gym, the aim isn’t just to hit a certain number … Read more
EXCLUSIVE: Rebel Wilson’s personal trainer Jono Castano reveals his secret to mastering self-confidence as he admits he is scared of failure By Ali Daher For Daily Mail Australia Published: 03:39 GMT, 3 March 2021 | Updated: 03:41 GMT, 3 March 2021 He’s the celebrity personal trainer who is best known for helping Rebel Wilson get … Read more
Gordon Elliott was banned on Monday from having runners in Britain while Irish authorities investigate the shocking picture of the trainer sitting on a dead horse while talking on his mobile phone. The dramatic move by the British Horseracing Authority throws a huge question mark over Elliott’s entries at the Cheltenham Festival, which starts two … Read more
Grand National-winning trainer Gordon Elliott has been axed by Betfair after images circulated of him sitting on a dead horse. Elliott, 42, came under fire after the shocking pictures were shared on social media on Saturday, and he has apologised ‘profoundly’ and confirmed he was fully co-operating with an investigation. But less than 24 hours … Read more