Australian registered nurse and anti-ageing specialist from The Wellness Group, Madeline Calfas, has revealed why sleeping on your back is the ideal position. According to research, 92 per cent of people aren’t sleeping in the correct position at night, which can lead to health issues, sore muscles or a stiff neck. Ms Calfas said sleeping … Read more
Louis Theroux reveals he heads to the TOILET for power naps at work as star declares all employees should get sleeping booths By Natasha Hooper For Mailonline Published: 01:17 BST, 10 August 2020 | Updated: 01:31 BST, 10 August 2020 He is known for investigating weird and wonderful subject matters in his documentaries. And for … Read more
City-dwellers are urged to switch off their garden lamps at night as light pollution interrupts the sleeping patterns of magpies and pigeons Lost sleep can impact a bird’s ability to forage, defend itself and find a mate Experts from Australia measured brain activity in sleeping magpies and pigeons They found light disrupted the animals’ sleep — with pigeons … Read more
British tourists ‘are left sleeping on beaches’ in Europe after paying for rooms in hotels that are still CLOSED in coronavirus holiday shambles Watchdog Which? has received reports of tourists arriving to closed hotels Which? said the majority of the problems have been with Loveholidays Paul Davis, 48, from Lincolnshire, arrived in Spain to find … Read more
Babies who have trouble sleeping are more likely to have mental health problems as adolescents, a new study suggests. Children who frequently awoke in the middle of the night at 18 months old and 30 months old were more likely to suffer from psychosis at ages 11 and 12. Additionally, youngsters who had irregular sleep … Read more
After Radio 4 presenter the Reverend Richard Coles tweeted about his poor sleep recently, his post received 34,000 likes and more than 3,000 comments. Many people confirmed that they, too, were struggling to get a good night’s rest. In fact, new research, published this month by King’s College London, found that nearly two-thirds of people … Read more
Army cadet, 14, reveals he’s sleeping in a bomb shelter for FOUR MONTHS to raise money for the Air Ambulance – after being inspired to build it himself by VE Day celebrations Ben Hall, 14, from Dorset, raising money for Dorset and Somerset Air Ambulance At the start of lockdown Ben and family built an Anderson … Read more
Brits dream of siestas: Poll finds tourists admire other countries’ traditions around sleeping and drinking over high-minded culture Poll of 2,000 British tourists found custom most like to adopt was Spanish siesta Another popular option was having annual Oktoberfest beer festivals Spanish wine maker Campo Viejo found Britons would also like love to borrow festivities of … Read more
Hollyoaks star Emma Rigby transforms into a ballerina as she dances with her Prince Charming in mesmerising video for The Sleeping Beauty By Laura Fox For Mailonline Published: 16:41 BST, 19 June 2020 | Updated: 16:53 BST, 19 June 2020 She rose to fame as Hannah Ashworth in the soap Hollyoaks. But Emma Rigby showcased … Read more
Lying on my stomach, right arm flung over my head and with my left cheek squashed against the pillow, I feel snug and secure as I drift off. Apart from during my two pregnancies, this is the position in which I’ve slept all my life. But I’m starting to wonder if — despite the initial … Read more