Simple blood test could identify people at greater risk of developing cancer

Simple blood test could identify people at greater risk of developing cancer by detecting whether they have abnormally small red blood cells Microcytosis is linked to genetic conditions that impact blood’s haemoglobin It has also been linked to iron deficiency which is a feature of some cancers Experts examined anonymised patient records to see who … Read more

Rebecca Judd reveals her surprisingly simple beauty hack for eyes

WAG Rebecca Judd reveals her surprisingly simple beauty hack for eyes after her latest at-home modelling shoot By Caleb Taylor For Daily Mail Australia Published: 08:53 BST, 5 May 2020 | Updated: 08:53 BST, 5 May 2020 AFL WAG Rebecca Judd is known for her flawless makeup looks.  On Tuesday, the 37-year-old shared her latest … Read more

CHOICE shares the simple swaps for cooking ingredients to help you finish your dish 

Don’t have the right ingredient for your dish? These are the simple food swaps you can make that taste and work just as well as the real thing Food experts have shared their ultimate guide of simple ingredient swaps  CHOICE said you can substitute a missing ingredient with other alternatives They have offered a breakdown … Read more

Keep yourself in tip-top condition during lockdown with these simple health checks to try at home

Figures from Cancer Research UK suggest thousands of cancers are being missed every week because people with symptoms are not going to their GP. But many routine tests and treatments are also being postponed as vulnerable people self-isolate and the NHS focuses on the Covid-19 pandemic and the most seriously ill. Here, RACHEL ELLIS looks … Read more

Home cook reveals a simple trick that will stop food going to waste

What should you make with all the leftovers in your fridge? Home cooks are now making PIZZA OMELETTES to use up their old wilting vegetables A home cook has revealed a simple trick his uses to prevent food from rotting He explained he uses leftover vegetables to create a delicious pizza omelette  Facebook users praised … Read more

Tammy Hembrow shares simple exercises to help fans achieve a ‘natural booty’ like hers 

Instagram star Tammy Hembrow shares simple exercises to help fans achieve a ‘natural booty’ like hers while in lockdown By Jessamy Tredinnick For Daily Mail Australia Published: 11:56 BST, 16 April 2020 | Updated: 11:56 BST, 16 April 2020 Tammy Hembrow has built a fitness empire off the back of her curvaceous derrière.  On Wednesday, … Read more

Five simple steps to help recession-proof your personal finances

Many people are worried that the economic impact of the coronavirus will drag Britain into recession.  As anyone who lived through the country’s last recession will remember, it triggered a rise in unemployment, personal debt and a major crunch on earnings.  Once the last recession died down, it took five years for the economy to get … Read more

Personal trainer shares simple tricks to stop you putting on weight in coronavirus quarantine

A Sydney-based personal trainer has revealed her simple tricks to stop you from stacking on the ‘quarantine 15’ while in lockdown. The ‘quarantine 15’ is what people are calling the 15 pounds of weight (or six kilos) many people are putting on while social distancing and self isolating at home. And while it’s easy to … Read more

Six simple tips for learning a new language from your home

Join the culture club from the comfort of your home: Six simple tips for learning a new language Have your Netflix show dubbed into a foreign language with English subtitles    Organisations will send a ‘word of the day’ email to your inbox every morning  Read online versions of overseas newspapers straight after reading a UK … Read more

Nutritionist shares her simple recipe for the ‘perfect’ hot cross buns

Ellie shared the recipe for her hot cross buns (pictured) on Instagram INGREDIENTS * Two cups of plain all-purpose flour * Two and a half cups of spelt flour (plus extra for kneading) * One teaspoon of cinnamon powder * Two teaspoons of all spice powder * 1/2 teaspoon of salt * One dried yeast … Read more