‘Boyce, with the buzzer ball… and, he misses…’ that’s a frequent sentence in my head in recent weeks, as I take my basketball down to a local court and play solo, as part of my commitment in lockdown to keep moving. The nudge to purchase a ball, walk five minutes to the hoops in my … Read more
With the mercury hitting a scorching 31C, sun-seekers will be eager to make the most of the weather with a sociall-distanced trip to the park or beach, but are you brave enough for a bikini after all that lockown snacking? To embrace the warm weather without feeing self-consicous, an expert has revealed how to choose … Read more
Married At First Sight star Michael Brunelli reveals the ‘solid booty program’ that keeps partner Martha Kalifatidis’ derriere in tip-top shape By Jessamy Tredinnick For Daily Mail Australia Published: 14:07 BST, 24 June 2020 | Updated: 14:08 BST, 24 June 2020 Married At First Sight star Michael Brunelli has revealed Martha Kalifatidis’ booty workout. On … Read more
Michelle Keegan shows off her incredible abs in a sports bra and leggings as she thanks husband Mark Wright for keeping her in shape with his workout plan By Joanna Crawley For Mailonline Published: 07:36 BST, 22 June 2020 | Updated: 07:48 BST, 22 June 2020 Michelle Keegan has showed off the benefits of being … Read more
When trying to get fit, it can be difficult to know which exercises will best help you achieve your goal. With this in mind, fitness entrepreneur Jenna Rigby, founder at UK-based Glam Fit Studios, has revealed the exercises that best suit your body type – and explains exactly how to work out which one you have. … Read more
For too long, many people — doctors included — have chosen to look the other way when there is any mention of weight and the threat that it poses the nation’s health. But there can be no denying now that obesity and type 2 diabetes are a double epidemic that is blighting the UK, raising … Read more
Shape of human TEETH can reveal the owner’s genetic history and could be used to identify people in forensic investigations and trace the evolution of our species using fossils Researchers assessed different traits of teeth and their combinations Found links between physical characteristics and genetic links in other studies Claim teeth can be used to … Read more
Biggest Loser trainer Tiffiny Hall reveals how she’s keeping in shape in lockdown by sharing her gruelling workout routine using gym rings By Kylie Walters For Daily Mail Australia Published: 07:22 BST, 11 April 2020 | Updated: 07:25 BST, 11 April 2020 She’s the super-fit former Biggest Loser trainer known for her washboard abs and … Read more
‘I needed to improvise!’ Nadia Bartel flaunts her trim figure and washboard abs in a crop top as she reveals she’s been keeping in shape with $6 ankle weights from Kmart while in lockdown By Alisha Buaya For Daily Mail Australia Published: 05:28 GMT, 28 March 2020 | Updated: 05:31 GMT, 28 March 2020 Nadia … Read more
EXCLUSIVE: Celebrity trainer Jono Castano Acero reveals how YOU can keep in shape during lockdown… and it’s as much about mindset as it is exercise By Chloe-lee Longhetti For Daily Mail Australia Published: 06:36 GMT, 26 March 2020 | Updated: 06:50 GMT, 26 March 2020 Celebrity trainer Jono Castano Acero has revealed how YOU can … Read more