Australian doctors and psychologist reveal the recipe for a perfect night’s sleep

Bamboo sheets, bedroom temperature between 15 and 19 degrees Celsius and foregoing an alarm are the most important ingredients for a perfect night’s sleep, top doctors and psychologists have revealed. Three specialists from Australia and New Zealand answered questions about exposure to blue light, eating before bed, bedroom layout and which mattresses and pillows provide … Read more

Psychologist warns Pete Evans he ‘needs help not publicity’ after 60 Minutes interview

Psychologist warns Pete Evans he ‘needs help not publicity’ after his bizarre 60 Minutes interview – as viewers unleash on his dangerous conspiracy theories By Monique Friedlander For Daily Mail Australia Published: 01:31 BST, 8 June 2020 | Updated: 01:39 BST, 8 June 2020 Fears are growing for the mental wellbeing of anti-vaxxer Pete Evans, … Read more

Psychologist mother-of-two shares her tips for parents quarantined at home with their children

A psychologist and mother-of-two has shared her tips for parents who are struggling to homeschool their children and manage their anxieties while quarantined amid the coronavirus pandemic.  Speaking with DailyMailTV from her New York City home, Dr. Alli Kert, 43, assured parents that ‘it is OK not to be on your A-game’ as they try to … Read more

Why being positive keeps you slim: Psychologist explains how your mindset is linked to weight loss

Nearly three-quarters of men and 60 percent of women are overweight or obese in the US, and roughly 60 percent of all British adults.   That means most UK and US adults have high risks of of depression, heart disease, stroke, type 2 diabetes, certain cancers, and premature death. In a bid to curb the obesity … Read more

Pandemic psychologist explains why people panic-buy toilet roll 

What is the coronavirus?  A coronavirus is a type of virus which can cause illness in animals and people. Viruses break into cells inside their host and use them to reproduce itself and disrupt the body’s normal functions. Coronaviruses are named after the Latin word ‘corona’, which means crown, because they are encased by a … Read more