Dietitian reveals the foods you should consume regularly to instantly boost your mood

Dietitian reveals the vitamin-rich foods you should eat to instantly boost your mood – including wholegrain sourdough and fresh salmon Sydney dietitian Susie Burrell has revealed the top mood-boosting foods  She said to consume nuts, bananas, sourdough, salmon and vegetables often These types of foods are commonly found in the Mediterranean diet  Each food contains protein, … Read more

Listening to music while you exercise puts people in a better mood

Listening to music while exercising puts you in a better mood and improves brain function, study finds Thirty-three young adults worked out either to music or a series of beeps  Those who listened to music while working out were in a better mood afterwards They also had improved cognitive function and performed better in a … Read more

Large study debunks myth that Vitamin D reduces risk of mood disorders 

Vitamin D will not protect you from depression: Large study debunks myth that the ‘sunshine supplement’ reduces the risk of mood disorders Previous studies have linked low blood levels of vitamin D with higher risk for depression in middle-age and old age Researchers gave half of a group of 18,000 men and women vitamin D3 … Read more

Virgin Galactic unveil cabin design with mood lighting and ‘largest mirror in a spaceship cabin’

Richard Branson-owned space firm Virgin Galactic has unveiled the design of the cabin and seats for its SpaceShipTwo VSS Unity, that will take the company’s first fee-paying astronauts to the edge of space. Each seat in the six-person cabin has two personal windows for a view of the Earth below and ‘mood lighting’ linked to … Read more

MARKET REPORT: Primark owner soars as store openings lift the mood

MARKET REPORT: Primark owner Associated British Foods soars as restrictions are lifted on ‘non-essential’ stores By Matt Oliver For The Daily Mail Published: 21:50 BST, 1 June 2020 | Updated: 22:12 BST, 1 June 2020 Primark’s owner was cheered by investors yesterday as it became the latest major chain to announce reopening plans. In line … Read more

Britney Spears recycles updated Glory album cover from 2016 for her Mood Ring single cover

Britney Spears recycles updated Glory album cover from 2016 for her Mood Ring single cover By Cassie Carpenter For Dailymail.com Published: 07:41 BST, 29 May 2020 | Updated: 07:41 BST, 29 May 2020 Oops she did it again! Just as Britney Spears likes to rewear her favorite clothing items, she also decided to recycle the … Read more

SARAH RAINEY’s brilliant new book reveals how to rustle up mood boosters fast 

Six minutes might not sound long, but it’s just enough time to open up a world of delicious possibilities — if you know how, Sarah Rainey says What can you do in six minutes? Drink a cup of tea, reply to an email, hang up the laundry . . . Well, what if I told … Read more

The comfort foods to lift your mood: These dishes will make you happy without piling on the pounds 

When anxiety or loneliness strike, do you find yourself reaching for a leftover Easter egg to cheer yourself up?  Many people turn to food to boost a low mood — particularly now that we are confined to our homes with treats on hand, calling from the fridge or cupboard to tempt us. There are good … Read more

Boris creates the right mood music for firms, says former Tesco boss

Sir Terry Leahy generally tries to steer clear of the limelight. But like all dyed-in-the-wool retailers, he is prepared to put himself out there when there is a product to sell. The former Tesco boss has spent the past decade carving out a career in private equity and venture capital, looking for the next big … Read more

‘Sugar rush is a myth’: Indulging in sweet treats does NOT improve our mood

Whether it’s ice cream to mend a broken heart, or a fizzy drink for a treat, many turn to sugar when we are feeling down or low on energy. But scientists have now claimed that the resulting ‘sugar rush’ is nothing more than a ‘myth’. They argue there is no evidence indulging in sweet treats … Read more