Kate Ferdinand reveals exercising during pregnancy has helped her ‘feel like me’

She is preparing for the birth of her first child with her husband Rio. And Kate Ferdinand has revealed that exercising has helped her feel like her normal self during her pregnancy in a candid post on Tuesday. The former TOWIE star, 29, who is currently on holiday with her former footballer husband, 41, and … Read more

Karl Stefanovic revealed that he has stopped exercising despite his pledge to lose 10kg in 10 weeks

Losing motivation? Karl Stefanovic reveals he has stopped exercising with only two weeks left on his weight loss challenge as he cares for his newborn daughter Harper May By Zoe Burrell For Daily Mail Australia Published: 04:51 BST, 14 July 2020 | Updated: 04:51 BST, 14 July 2020 Karl Stefanovic is in the eighth week … Read more

More than half of locked-down Britons are now exercising once a day

More than half of locked-down Britons are now exercising or meditating at least once a day, data shows.  A survey by University College London found 52 per cent of adults were doing some form of physical activity every day — up from 34 per cent pre-coronavirus. Walking, cycling and running have been the three most … Read more

Brooks Laich works up a sweat on his 37th birthday exercising with Derek Hough and pals

Julianne Hough’s ex-husband Brooks Laich rang in his 37th birthday this Tuesday with her brother Derek Hough. As seen on both Brooks and Derek’s Insta Stories, the two hunks worked up a sweat with a strenuous workout session in a garage. They were joined by Derek’s girlfriend Hayley Erbert as well as their pals Kristy … Read more

Kerry Washington raises money BLM by exercising mind and body with backyard yoga session

Kerry Washington is trying to bring a little peace of mind and body to the world during these uncertain times. And on Sunday the American Son star, 43, held another one of her — 2:30 Yoga: Self-Car Sunday — teaching sessions in the backyard of her home for her Instagram followers. The A-list actress has … Read more

Georgina Rodriguez confesses to worrying about exercising with boyfriend Ronaldo during lockdown

Her boyfriend is one of the most famous football players in the world.  And Georgina Rodriguez has revealed she initially feared working out with Cristiano Ronaldo, due to his status as an ‘elite athlete’. The model, 26, admitted she has now learned to love hitting the gym with her partner, 35, and while she initially … Read more

Rebel Wilson shows off her shrinking frame in skintight activewear while exercising in Sydney

How cheeky! Rebel Wilson shows off her shrinking frame in activewear after revealing she wants to be Australia’s next Bachelorette By Ali Daher For Daily Mail Australia Published: 09:07 BST, 11 June 2020 | Updated: 10:07 BST, 11 June 2020 She’s vowed to focus on her health and make ‘positive changes’ in 2020. And on … Read more

Volunteering once a week can give you the same ‘high’ as exercising

Volunteering once a week can give you the same ‘high’ as exercising, experts claim as Royal Voluntary Service asks more young people to sign up Volunteering boosts self-confidence, has a positive impact on mental health  Research suggests doing it once a week can elicit the same ‘high’ as exercise The new study has been commissioned … Read more

New Zealand student, 23, sheds half his bodyweight by going vegan and exercising si times a week

An obese shop assistant who suffered 10 seizures a day and tipped the scales at 190 kilos has shed half his bodyweight in 18 months by adopting a plant-based diet and exercising six days a week. Jacques Robinson had always been a ‘bigger guy’, but it wasn’t until he left school and started his first job … Read more