High protein vegan diet can slash the risk of early death in older women by almost 50%

Postmenopausal women who ditch meat in preference of plant-based alternatives are less likely to die prematurely, research has found.  Eating nuts in place of red meat, poultry, dairy, eggs and fish was linked with lower risk of early death in a landmark study.  Meanwhile, eating nuts instead of eggs slashed the likelihood of dying in … Read more

Greek island holidays as early as MAY?

Greek island holidays as early as MAY? Athens considers plan to break from EU rules and reopen borders to sun-seeking Britons before summer Greece is looking into whether it can give an early green light to British tourists  The country is examining whether it could open its borders as early as May  The early reopening … Read more

Britain’s Covid vaccines ARE working, early studies show

Covid vaccines being used in Britain are working ‘spectacularly well’ at slashing hospital admissions in Scotland and preventing even mild infections among health workers in England, the first real-world data revealed today.  Public Health England and top researchers in Scotland have published two separate papers linking up coronavirus data with vaccinations, revealing that jabs are … Read more

Eating more than seven portions of refined grains a day can increase risk of early DEATH by 27% 

Ditch the white bread! Eating more than seven portions of refined grains a day can increase your risk of early DEATH by 27% Refined carbs, including white bread and pasta have had fibre parts removed Scientists looked at the diets of 137,130 people around the world Those who consumed seven portions a day were found … Read more

Kate Moss admits it ‘wasn’t easy’ growing up in Croydon and she ‘never had a plan’ for early career

‘Part of me misses the innocence, but not the place’: Kate Moss admits it ‘wasn’t easy’ growing up in Croydon after revealing she ‘never had a plan’ for her early career By Laura Fox For Mailonline Published: 08:50 GMT, 20 February 2021 | Updated: 08:50 GMT, 20 February 2021 Kate Moss has admitted it ‘wasn’t … Read more

Remains of a 2,000-year-old Bogong moth is first evidence early humans used tools to eat bugs

Scientists in Australia have uncovered the first archaeological evidence of insects being used as a food source by ancient Australian Aboriginal groups. Particles on a grindstone discovered in the foothills of the Australian Alps were determined to be from a Bogong moth, which migrates to the area every summer. The tool, small to be carried … Read more

Dancing On Ice star Amy Tinkler says SPLIT from boyfriend may have been reason for early elimination

She was eliminated from the ITV competition following a shock skate-off last week. And Dancing On Ice star Amy Tinkler has revealed that her recent painful split from boyfriend Max Cinnamon just days before her Valentine’s performance may have contributed to her early exit. The Olympic athlete, 21, told how she couldn’t face giving publicity-boosting media … Read more

Dancing On Ice star Amy Tinker says SPLIT from boyfriend may have been reason for early elimination

She was eliminated from the ITV competition following a shock skate-off last week. And Dancing On Ice star Amy Tinkler has revealed that her recent painful split from boyfriend Max Cinnamon just days before her Valentine’s performance may have contributed to her early exit. The Olympic athlete, 21, told how she couldn’t face giving publicity-boosting media … Read more

Coronavirus UK: Boris Johnson is set to allow outdoor get-togethers as early as next month

Families and friends will be reunited by Easter, Boris Johnson is likely to announce as part of his ‘roadmap’ out of lockdown. The Prime Minister is poised to allow more social mixing within weeks, providing a light at the end of the tunnel for millions of grandparents isolated from their grandchildren. A Whitehall source said … Read more

Greece could be welcoming British tourists as early as May so experience its charms in Skopelos

Skopelos — the name of an island and its principal town in the Sporades archipelago of the Aegean — is not so much unspoilt as never improved. My wife and I have been enjoying its rough charm for a long time, and hope to be back soon now that Greece is sending positive messages about … Read more