High protein vegan diet can slash the risk of early death in older women by almost 50%
Postmenopausal women who ditch meat in preference of plant-based alternatives are less likely to die prematurely, research has found. Eating nuts in place of red meat, poultry, dairy, eggs and fish was linked with lower risk of early death in a landmark study. Meanwhile, eating nuts instead of eggs slashed the likelihood of dying in … Read more