Drinking two glasses of soft drinks a day may raise the risk of an early death by 17%
SUGAR SWEETENED DRINKS Drinking large amounts of sugar in drinks such as pop, soda and juices can lead to serious health problems, including weight gain, tooth decay and diabetes. Some drinks contain upwards of 40 grams of sugar—equivalent to about 10 teaspoons of sugar—and 200 or more calories in a 12-ounce serving. The NHS says … Read more