decline

More evidence that strenuous exercise staves off age-related cognitive decline

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Regular exercise protects the brain from damage and keeps it healthy in old age, fresh evidence suggests. German scientists found cycling halted the decline of grey matter in hundreds of volunteers with an average age of 52. But the researchers claimed ‘just about any physical activity that gets your heart pumping’ would have the same effect. Grey … Read more

Earl of Sandwich’s touching memoirs as he chronicles his father’s decline into Alzheimer’s disease

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MEMOIR Mapperton Moments  by John Montagu (Skyscraper £10, 224 pp) Leaking house, leaking pond, leaking puppy, leaking father… these touching diaries of John Montagu (now the 11th Earl of Sandwich), chronicling his father’s slow decline into Alzheimer’s disease and death over eight years, have them all, in dripping abundance. Drip, drip, drip. It’s January 1987 … Read more