Ashley Graham hits the gym hard as she reveals her ‘Cinderella’ workout routine with personal trainer in LA
She has hit catwalks all around the world and has been a role model for girls and women as an activist for body positivity.
And on Monday, Ashley Graham took to her Instagram Story to showcase one of her grueling workouts at the gym for her 12.3 million fans and followers.
She also put her curves on display by posting a photo of herself modeling a stylish black bikini with butterfly wings.
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Working up a sweat: Ashley Graham, 33, took to her Instagram Story to showcase one of her workout routines with a personal trainer at Heart & Hustle in Los Angeles on Monday
Graham, 33, got her workout in at Heart & Hustle, a private personal training facility in Los Angeles.
While there, her fitness trainer, Gregg Miele, had her use resistant bands, which are more common in recent years to help increase strength and flexibility.
‘This is the one we like to call — Cinderella,’ she said while looking at the direction of her personal trainer.
‘Or at least I call it Cinderella for Gregg.’
Her glass slipper: The high-fashion model said, ‘This is the one we like to call — Cinderella,’ in reference to the routine where she twirls around the resistance band
Sporty: The body positivity activist worked up a sweat in black leggings and a loose grey t-shirt
Working it: The Nebraska native moved to her left to work out her midsection and hips
Dressed in tight black leggings and a loose grey t-shirt, the Nebraska native first twirled around the resistance band several times and began shifting to the left to work out her shoulder, midsection and hips.
The Cinderella moniker was a reference to her simulated dance twirl in order to make use of maximum resistance.
She also incorporated squats in-between her left movements, all while working with the band.
Multiple benefits: The model also incorporated squats into the routine
The ‘Cinderella’ moniker was a reference to her simulated dance twirl in order to make use of maximum resistance
Making good: Graham has been a role model for girls and women as a body positivity activist
About an hour later, the plus-size model shared that photo of herself modeling the black bikini and butterfly wings.
With her wavy brown tresses flowing to the middle of her back, she struck the pose not far from a scenic ocean.
Graham gave birth to her first child, a boy named Isaac, just over 14 months ago.
Her moneymaker: The plus-size model also shared that photo of herself modeling a black bikini and butterfly wings near a scenic oceanside
New mom: Graham gave birth to her first child, a boy named Isaac, about 10 weeks ago