Shortly after announcing his upcoming charity fight against former Bachelor In Paradise co-star Matt Whyatt, Ciarran Stott was spotted working out in Melbourne.
The 26-year-old reality TV villain is evidently taking the upcoming boxing match seriously, putting himself through a gruelling workout on Monday.
Ciarran was joined on his workout by his rumoured new girlfriend, Kasey Bransgrove, with the pair spotted leaving his apartment together.
Getting in shape: Shortly after announcing his upcoming charity fight against former Bachelor In Paradise co-star Matt Whyatt, Ciarran Stott (pictured) was spotted working out in Melbourne
Running slightly ahead of Kasey, Ciarran appeared focused as he pounded the pavement amid Melbourne’s current stage four lockdown restrictions.
He stepped out in a pair of black exercise shorts, which he paired with a black T-shirt aptly written with ‘TEAM ZERAFA’, the name of Australian boxer Michael Zerafa.
A black baseball cap covered his recently cropped pink hair, and he wore black sneakers with black sports socks.
On the run: Ciarran was joined on his workout by his rumoured new girlfriend, Kasey Bransgrove, with the pair spotted leaving his apartment together
Feeling focused: Running slightly ahead of Kasey, Ciarran appeared focused as he pounded the pavement amid Melbourne’s current stage four lockdown restrictions
The Bachelor franchise star carried his mobile phone in one hand, and wore AirPod earphones in his ears.
Meanwhile, Kasey trailed behind him in a pair of black exercise tights, which she teamed with a black and white sports bra.
She wore turquoise-coloured sneakers, and her long, light brown hair was tied up in a high ponytail.
Music to his ears: The Bachelor franchise star carried his mobile phone in one hand, and wore AirPod earphones in his ears
Punching it out: The pair ran to the St Kilda foreshore, where Ciarran continued his workout alone on the beach, pulling out some shadowboxing moves
The pair ran to the St Kilda foreshore, where Ciarran continued his workout alone on the beach.
Ciarran proceeded to pull out some shadowboxing moves, before the slightly red-faced reality star made his way down onto the sand.
After taking off his T-shirt, a barefoot Ciarran then performed a series of push-ups on the sand near the shoreline.
Get moving: The slightly red-faced reality star then made his way down onto the sand, before stripping off his clothes
Push it: After taking off his T-shirt, a barefoot Ciarran then performed a series of push-ups on the sand near the shoreline
The Bachelorette alum then cooled off in the water, pulling out some more shadowboxing moves.
He then ran his hands through his bright pink hair as he emerged from the water, making his way back up the beach.
Ciarran then returned to Kasey, who had apparently been waiting patiently for him nearby.
Throwing punches: The Bachelorette alum then cooled off in the water, pulling out some more shadowboxing moves
Think pink: He then ran his hands through his bright pink hair as he emerged from the water, making his way back up the beach
Slipping on a black face mask printed with ‘ELLIS’, the promoter of his upcoming fight with Matt, 27, Ciarran made his way home barefoot.
The British-born reality star carried his T-shirt and shoes as he made his way back home alongside Kasey.
Ciarran announced his upcoming fight against Matt on Instagram on Monday, after the two came to blows during their stint on Bachelor In Paradise this year.
Man in the mask: Ciarran then returned to Kasey, who had apparently been waiting patiently for him nearby
Heading home: Slipping on a black face mask printed with ‘ELLIS’, the promoter of his upcoming fight with Matt, 27, Ciarran made his way home barefoot
Although they have since split, Ciarran was furious when his friend, Matt started dating his ex-girlfriend, Renee Barrett.
‘DATE TBC – But with that aside @mattwhyatt and I get to go toe to toe in the ring,’ Ciarran captioned a poster for the upcoming fight on Instagram.
‘It’s nothing personal. It’s me or you. And it’s definitely not going to be me. Not in front of all these people.
Fight club: Ciarran announced his upcoming fight against Matt Whyatt on Instagram on Monday, after the two came to blows during their stint on Bachelor In Paradise this year
‘Both parties will be fighting for a charity of our choice. I will be raising money for domestic violence against women & men’s mental health.
‘Let’s make the best out of a bad situation. Thank you to @teamellisboxing for giving us this opportunity to raise money and settle our differences.’
Daily Mail Australia has reached out to Ciarran for comment.
‘Let’s make the best out of a bad situation. Thank you to @teamellisboxing for giving us this opportunity to raise money and settle our differences,’ Ciarran wrote on Instagram about the upcoming fight