Love Island Australia star reveals shock 8kg weight loss after fasting with her boyfriend for THREE DAYS – but insists she didn’t do it to slim down
Many Australians are using self-isolation as a time to focus on improving their health.
And Love Island Australia star Shelby ‘Bilby’ Mills took self-improvement to the extreme over the weekend, after she and boyfriend Harry Bink shed a shocking 8kg combined by fasting for three days.
The Gold Coast-based reality star documented the gruelling 72-hour fast on Instagram Stories, telling fans: ‘I’m dying!’
Extreme slimdown: Love Island Australia star Shelby Bilby, 26, has revealed she and her boyfriend Harry Bink shed a combined 8kg after fasting for three days
‘I keep going through such highs and then such big lows,’ the cosmetically-enhanced star lamented.
At the 67-hour mark, Shelby also uploaded a photo of herself standing on the bathroom scales, declaring that she’d lost 2.1kg.
‘Down 2.1kg and five hors to go on our 72 hour fast!’ she wrote in the caption, adding: ‘We did not do this to lose weight, did it for the health benefits – Google it yourself cause i CBF [laughing/crying emoji]’
‘We did not do this to lose weight, did it for the health benefits’: At the 67-hour mark, Shelby also uploaded a photo of herself standing on the bathroom scales, declaring that she’d lost 2.1kg – but insisted she didn’t starve herself to slim down
Hungry: When the fast had ended, Shelby shared an Instagram Story video of her ravenous boyfriend rubbing his stomach after shedding six kilos during the fast
While fasting may have some health benefits – such as ‘rebooting’ the immune system and improving brain function – it also comes with a variety of health risks.
These dangers include possible muscle loss, dehydration, blood pressure changes.
When the fast had ended, Shelby shared an Instagram Story video of her ravenous boyfriend rubbing his stomach with a pained expression on his face.
Super slim-down: Harry also shared his weight-loss via Instagram Stories, uploading before-and-after photos of himself on the bathroom scales
‘Babe how much did you lose?’ asked Shelby, to which Harry replied, ‘Six kilos!’.
She then uploaded a video of the couple feasting on their first meal in three days – vegetarian tacos, salad and roasted potatoes.
‘Food, glorious food!’ sang Shelby as she panned the camera over her hearty meal.
Shelby rose to fame as an intruder on the 2018 season of Love Island Australia.
Known for her raunchy Instagram photos, Shelby has since found success as a social media influencer and socialite.
‘Food glorious food!’ She then uploaded a video of the couple feasting on their first meal in three days – vegetarian tacos, salad and roasted potatoes
Remember me? Shelby rose to fame as an intruder on the 2018 season of Love Island Australia