Jake Edwards has bravely spoken about his mental health battle following a four-week stint at a wellness retreat in country Victoria. In an Instagram post on Sunday, the former Married At First Sight star revealed how recording his thoughts or writing them down in a journal fast-tracked his healing. The 33-year-old explained how he penned … Read more
A police officer charged with the kidnap and murder of Sarah Everard faces a four-week trial at the Old Bailey. Pc Wayne Couzens, 48, is accused of snatching the 33-year-old marketing executive as she walked home from a friend’s flat in Clapham, south London, on the evening of March 3. Couzens appeared via video link for … Read more
A fit mother from the Gold Coast has shared her simple four-week challenge to transform your physique in weeks – and she claims it will help you to reset your body during the festive season. Belinda Norton, 43, said setting a new habit for 2021 is all about intention and consistency, and there is no … Read more
There’s just one day to go before the four-week national lockdown begins. And Donna Air appeared to be in good spirits while queuing outside an upmarket women’s clothes shop in Notting Hill, west London, on Tuesday. The actress, 41, looked effortlessly chic in an understated knee-length black jacket as she ran errands. All smiles: Donna Air … Read more
A four-week lockdown came into force today in Germany, with restaurants, bars, theatres, gyms and cinemas closed down until the end of the month. The restrictions are less strict than those imposed in the first phase of the pandemic in March and April. This time around, schools, kindergartens, non-essential shops and hairdressers are to remain open. … Read more
An Australian personal trainer with 14 years of experience and a leading nutritionist have shared the perfect four-week fitness and dieting plan to get in top shape by the first day of summer. Adala Bolto, founder of the New South Wales HIIT studio ZADI, said the first step is to have a positive mindset, plan … Read more
It troubles me that this story contains sorrow, when so many need the opposite of that at this time. I can only hope that my words serve as a momentary distraction or maybe even some comfort that one can come out of darkness. We are in troubling times, where we’ve not seen such national and … Read more