The secret to weight loss success: F45 nutritionist and trainer shares the EXACT diet to follow

A leading sport nutritionist for the global fitness franchise F45 has revealed why she swears by a method called carb cycling for weight loss success, and how to follow it to see results in weeks. Kimberley Bowman, from California, said carb cycling is a dietary approach that works exactly how it sounds, insofar as you … Read more

F45 president Marc Marano buys record-breaking $12.85 MILLION Coogee mansion

F45 president Marc Marano spends a record-breaking $12.85 MILLION on a luxury waterfront mansion in Coogee By Louise Starkey For Daily Mail Australia Published: 23:47 GMT, 20 December 2020 | Updated: 23:52 GMT, 20 December 2020 Former real estate agent turned gym mogul Marco Marano has splashed some serious cash on a waterfront mansion in … Read more

Australian celebrities flock to an F45 gym to train with Mark Wahlberg

Australian celebrities including David and Candice Warner and influencer Elle Ferguson flock to an F45 gym in Sydney to train with Mark Wahlberg By Mary Mrad For Daily Mail Australia Published: 03:38 GMT, 15 December 2020 | Updated: 03:38 GMT, 15 December 2020 Australian celebrities have flocked to an F45 gym in Sydney to train with … Read more

Mark Wahlberg shows off his ripped body as he arrives at an F45 gym in Sydney

Mark Wahlberg has not only invested his own hard-earned cash into the F45 training franchise, but also swears by the workouts too. On Tuesday, the actor was his own best advertisement as he showed off his ripped physique while visiting an F45 studio in Woolloomooloo, Sydney. The 49-year-old flaunted his bulging biceps in a tight … Read more

Sydney F45 trainer sizzles in racy swimsuit for new Borat sequel trailer

She’s red hot! Sydney F45 trainer sizzles in racy swimsuit during local Australian trailer for Sacha Baron Cohen’s Borat sequel By Candice Jackson For Daily Mail Australia Published: 01:15 GMT, 29 October 2020 | Updated: 01:37 GMT, 29 October 2020 Sacha Baron Cohen’s eagerly-awaited sequel of Borat launched in Australia with spectacular style this month. … Read more

MAFS star Stacey Hampton’s new man is revealed as F45 owner Scott Charman

MAFS EXCLUSIVE: Stacey Hampton’s new man is revealed as F45 owner Scott Charman… after they were caught cuddling up after she dumped Michael Goonan Do you know more? Email [email protected]  By Chloe-lee Longhetti and Jo Scrimshire For Daily Mail Australia Published: 04:52 GMT, 27 March 2020 | Updated: 04:58 GMT, 27 March 2020 She was … Read more