Those looking to get healthy ahead of the festive season may find themselves racking up an hefty grocery bill as diet foods are often more expensive than their standard counterparts. But one fitness expert has shown how it may be best to keep your wallet healthy, as it’s not always best healthier to opt for … Read more
Men who add a handful of nuts to their diet can increase their sperm quality and fertility, a new study shows. Spanish researchers compared men who were fed a mixture of tree nuts – almonds, hazelnuts and walnuts – over 14 weeks as a supplement to their standard Western diet with those who weren’t. The inclusion … Read more
Dietitian reveals the crucial mineral many people forget about – and the ideal ‘day on a plate’ to follow for optimal nutrition Sydney dietitian Susie Burrell has revealed the importance of magnesium On her blog, she said it’s involved in more than 600 cellular reactions Magnesium is a mineral that assists with energy and protein … Read more
Following a low-carb diet has shown promise in reversing type 2 diabetes — and new research suggests it could even help the hardest-to-treat patients ditch their medication. More than four million people in the UK have type 2 diabetes, which is linked to obesity and poor lifestyle. A further seven million have prediabetes — an … Read more
Following a low-carb diet has shown promise in reversing type 2 diabetes — and new research suggests it could even help the hardest-to-treat patients ditch their medication. More than four million people in the UK have type 2 diabetes, which is linked to obesity and poor lifestyle. A further seven million have prediabetes — an … Read more
A 19-year-old childcare educator student has revealed the diet and skincare regime that cleared up her ’embarrassing’ acne in just two months. Siriwan Namlee, from Sydney, had struggled with acne for around six months before she found a solution to her skincare problems – and now she is dedicated in how she looks after her … Read more
Would you dump someone for being vegan? Singles reveal their relationship diet deal breakers – and it’s bad news if you don’t eat meat Australian singles have revealed their top dating deal breakers in a relationship Expert looked at why eating and drinking habits can make or break a relationship Louanne Ward asked singles whether … Read more
Diet Coke is just as bad for you as full fat: Artificially sweetened drinks and sugary beverages BOTH increase the risk of heart disease by up to 20% French researchers tracked more than 104,000 people over ten years People were deemed wither non-. high- or low-consumers of fizzy drinks Consumption of sugary or artificially sweetened drinks … Read more
Simon Cowell ‘is gaining weight and taking a break from his vegan diet to help recover from his back surgery following electric bike accident’ By Rianne Addo For Mailonline Published: 13:00 GMT, 25 October 2020 | Updated: 13:00 GMT, 25 October 2020 Simon Cowell has reportedly gained weight and taken a break from his vegan … Read more
I suppose I was in shock, but when I regained consciousness, I felt no surprise. I looked at the crumpled car, the shattered glass, the thin jet of blood arcing from the back of my hand, and thought, mildly: ‘oh, I’ve just had a crash’. I was in one of those treacherous country lanes in … Read more