DJ Neil Fox says lockdown has inspired him to beat diabetes by going on a strict no carbs diet and has already lost 3kg in three weeks By Jack Newman For Mailonline Published: 09:56 BST, 11 August 2020 | Updated: 09:56 BST, 11 August 2020 DJ Neil ‘Dr’ Fox says lockdown has inspired him to … Read more
NBA star Stephen Curry’s chef wife Ayesha shared some of her fitness and diet tips on Sunday about how she managed to shed 35lbs during COVID-19 quarantine. ‘Being healthy isn’t just about what you do in the gym or in the kitchen,’ the Canadian 31-year-old told Yahoo Lifestyle Canada on Sunday. ‘It’s about the in-between … Read more
For more than 30 years I’ve been a GP, and though I hope I have been a good one, I owe many of my overweight patients an apology. Until recently, I trotted out the standard weight-loss advice: eat a low-fat diet, pile your plate with starchy carbs and cut back on fat. You must not, … Read more
A mother who survives on a diet of just chicken nuggets and crisps due to a rare eating disorder revealed she fears the long-term impact the condition will have on her health. Michaela Harris, 26, from Middlesbrough, said just the sight of any other food is enough to make her gag, and she fears her … Read more
Is there a dandruff diet? Top trichologist Stephanie Sey explains how what you eat could affect your hair and scalp By Emily Knott For Mailonline Published: 08:42 BST, 7 August 2020 | Updated: 08:42 BST, 7 August 2020 A dry, itchy scalp can be frustrating, and the dandruff flakes that come with it can leave … Read more
Wether you eat a vegan or meat heavy diet and your socioeconomic status can be determined simply by looking at proteins in your hair, a new study found. A study led by a team at the University of Utah examined proteins in discarded hair found in rubbish bins from barbershops and salons across 20 US … Read more
A woman has revealed how she lost more than 100 pounds in just one year following a ‘lazy keto’ — her own simplified version of the popular high-fat, low-carb diet. Megan Faraday, 25, from Ontario, Canada, told Good Morning America that she had been feeling ‘really uncomfortable’ with herself for a long time when she woke … Read more
India Reynolds has slammed trolls who told Molly-Mae Hague to ‘go on a diet’ and says she’s grown to love her own body after years of comparing herself to ‘skinny models.’ The Love Island beauty, 29, told MailOnline former co-star Molly, 21, ‘hasn’t done anything wrong’ after the influencer was accused of altering her pictures … Read more
A personal trainer has revealed the three different body types – and the best workout tips and diet tricks for each type of physique. Rachael Attard, from Sydney, said while many personal trainers will recommend that their clients follow the same exercise routine and diet approach, this will do nothing for your body – unless … Read more
Australian dietitian Susie Burrell (pictured) warns against large meals, high fat snacks, wine with dinner and caffeine consumption While a calorie deficit, a regular exercise routine and balanced meals will help you achieve your health and fitness goals, there are four evening diet mistakes that will undo your hard work. Australian dietitian Susie Burrell of … Read more