Married At First Sight’s Seb Guilhaus shows off his washboard abs and bronzed physique

Married At First Sight star Seb Guilhaus shows off his washboard abs and bronzed physique after revealing the status of his relationship with Elizabeth Sobinoff

He recently enjoyed a fun trip to the Gold Coast with ex-girlfriend Elizabeth Sobinoff.

And on Friday, Seb Guilhaus showed off his bronzed Adonis-like physique in a selfie on his Instagram story.

The 31-year-old stripped down to just a pair of swim trunks, revealing his washboard abs.

Bronzed babe! Married At First Sight star Seb Guilhaus (pictured) showed off his washboard abs and bronzed physique in an Instagram post on Friday

He accessorised his look with a pair of aviator sunglasses as he carried other items of clothing in one hand.

‘Sea and sun,’ the Adelaide native wrote in the caption, hinting he was ready to head out to one of South Australian capital’s finest beaches.

Seb’s day at the beach comes after he revealed the status of his relationship with ex Elizabeth Sobinoff earlier this month. 

Friends: Seb's day at the beach comes after he revealed the status of his relationship with ex Elizabeth Sobinoff (left). He revealed that they are just 'close friends', after they holiday on the Gold Coast together, earlier this month

Friends: Seb’s day at the beach comes after he revealed the status of his relationship with ex Elizabeth Sobinoff (left). He revealed that they are just ‘close friends’, after they holiday on the Gold Coast together, earlier this month

He revealed that they are just ‘close friends’, as they holiday on the Gold Coast together, earlier this month

Seb explained in an Instagram post that the trip was the ‘first time’ the former couple had seen each other since ‘separating’.

‘I’ve just gotten back from a lovely four nights in the Gold Coast,’ he began the lengthy post.

Seb wrote in an Instagram post:u00A0'It has been a lot to process... Liz and I seeing each other for the first time after separating... wondering how we would feel... where we might want to head... anything thatu2019s gone unsaid'

Seb wrote in an Instagram post: ‘It has been a lot to process… Liz and I seeing each other for the first time after separating… wondering how we would feel… where we might want to head… anything that’s gone unsaid’

‘It has been a lot to process… Liz and I seeing each other for the first time after separating… wondering how we would feel… where we might want to head… anything that’s gone unsaid.’

He went on to say that they handled the meeting with ‘total respect and pure communication’, and while they ‘love each other’, they are just ‘close friends’. 

‘We had so much fun… we showed each other that even after our title and our conditions had changed… we still have each other’s back,’ he added.

Love and respect: 'We will always have each other's back... because we love each other... we respect each other... but for now and possibly for the rest of our lives we are close friends'

Love and respect: ‘We will always have each other’s back… because we love each other… we respect each other… but for now and possibly for the rest of our lives we are close friends’

‘We will always have each other’s back… because we love each other… we respect each other… but for now and possibly for the rest of our lives we are close friends.’

He signed off by wishing Elizabeth a happy 30th birthday for Sunday adding: ‘I’m so proud of you’.

The reality stars confirmed their break-up on January 11, after dating for about a year. 

Split: The reality stars confirmed their break-up on January 11, after dating for about a year. At the time, they announced:u00A0'We have mutually decided to end our relationship'

Split: The reality stars confirmed their break-up on January 11, after dating for about a year. At the time, they announced: ‘We have mutually decided to end our relationship’