MAFS’ Seb Guilhaus is spotted at the beach with brunette friend

Seb Guilhaus was innocently enjoying a day at the beach with a brunette friend in Adelaide on Thursday. 

The 31-year-old looked relaxed as he strolled along the sand with the woman by his side.  

Seb dressed down in a pair of denim shorts and a fitted white T-shirt that showed off the personal trainer’s muscles. 

Out and about: On Thursday, Married At First Sight’s Seb Guilhaus was spotted at the beach in Adelaide with a brunette friend. Both pictured

He added a pair of sneakers with white socks and shielded his face with reflective sunglasses. 

His female friend was kitted out in activewear, including a black tank top that clung to her slender form. 

She added a pair of tights and running shoes, wearing sunglasses atop her dead-straight caramel stresses. 

Happy days: The 31-year-old looked relaxed as he strolled along the sand

Happy days: The 31-year-old looked relaxed as he strolled along the sand

A look: His female friend was kitted out in activewear, including a black tank top that clung to her slender form

A look: His female friend was kitted out in activewear, including a black tank top that clung to her slender form

Seb’s companion carried a takeaway cup in her hand, as did Seb, after the pair grabbed coffees. 

They walked along chatting before leaving the beach and heading off down the road together. 

The sighting comes after his split from his Married At First Sight bride Elizabeth Sobinoff in January.

Drinks: Seb's  companion carried a takeaway cup in her hand, as did Seb

Drinks: Seb’s  companion carried a takeaway cup in her hand, as did Seb

Looking good: Seb dressed down in a pair of denim shorts and a fitted white T-shirt that showed off the personal trainer's muscles

Looking good: Seb dressed down in a pair of denim shorts and a fitted white T-shirt that showed off the personal trainer’s muscles

Wandering: They walked along chatting before leaving the beach and heading off down the road together

Wandering: They walked along chatting before leaving the beach and heading off down the road together

Lizzie and Seb found love on season seven of the show last year, before announcing their split in January.

They appeared on the Married At First Sight Grand Reunion special, which was filmed in December and aired last week.  

In an Instagram post, the pair said they had ‘mutually decided to end’ their relationship.

Over: Lizzie (right) and Seb found love on season seven of the show last year, before announcing their split in January

Over: Lizzie (right) and Seb found love on season seven of the show last year, before announcing their split in January 

Special: They appeared on the Married At First Sight Grand Reunion special, which was filmed in December and aired last week

 Special: They appeared on the Married At First Sight Grand Reunion special, which was filmed in December and aired last week

‘We are both respectful of each other and are still involved in each other’s lives. We both have cherished each other and have grown together,’ Lizzie wrote.   

Seb explained how a string of setbacks led to the pair growing apart after he moved from Adelaide to Sydney. 

He said that despite being kept apart from Liz due to the Covid-19 pandemic for six months, they tried their best to make the long-distance romance work. 

Bye: In an Instagram post, the pair said they had 'mutually decided to end' their relationship

 Bye: In an Instagram post, the pair said they had ‘mutually decided to end’ their relationship

Having relocated to Sydney, Seb explained he ‘immediately felt totally isolated’. 

Seb was then left heartbroken after learning his cat, Little Savage, had died in Adelaide.

Meanwhile, the Covid-19 crisis continued to take a toll, forcing Seb to cancel his wellness seminar. 

Unfortunately for Seb, he also fractured his leg and damaged three ligaments after his first game for his new footy club, the Inner West Magpies. 

Difficult: Seb explained how a string of setbacks led to the pair growing apart after he moved from Adelaide to Sydney

Difficult: Seb explained how a string of setbacks led to the pair growing apart after he moved from Adelaide to Sydney

He then had a traumatic near-death experience while driving back to Adelaide when his car exploded in flames.  

At the time, the car was filled with thousands of dollars worth of equipment and belongings, which were destroyed.

Upon his return to Adelaide, the couple announced their split. 

Reasons: Seb has since cited various reasons for the couple's split, including the death of his cat, feeling 'isolated' after moving to Sydney from Adelaide and his car bursting into flames

Reasons: Seb has since cited various reasons for the couple’s split, including the death of his cat, feeling ‘isolated’ after moving to Sydney from Adelaide and his car bursting into flames